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Bronze Level West Coast Swing Course 1
Preface
Consult your physician before beginning this or any other dance course or program. ***Please read our disclaimer***
How to be most efficient and effective taking this course.
Introduction to Bronze Level Concepts
Blocks of Weight & Spinal Alignment (1:44)
Split Weight vs. Commit Weight (1:51)
Foot Positions (2:19)
Rhythmical Elements (1:56)
Slows and Quicks (2:12)
Understanding The Rail System (3:05)
Warm Ups/ Drills
Instruction/ Walks & Triple Steps (5:48)
With Music/ Walks & Triple Steps (2:38)
Instruction/ 6 Count Rhythm (2:21)
With Music/ 6 Count Rhythm (2:38)
Content Grouping
Left Side Pass (16:39)
Left Side Pass with Hand Changes (16:34)
Sugar Push (21:47)
Sugar Push with Hand Changes (19:55)
Underarm Pass (14:21)
Underarm Pass with Hand Changes (14:48)
Putting It All Together (6:27)
Additional Information
Music used in this course. --DOWNLOAD HERE--
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With Music/ Walks & Triple Steps
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