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Gold Level West Coast Swing Course 4
Preface
Consult your physician before beginning this or any other dance course or program. ***Please read our disclaimer***
How to be most efficient and effective taking this course.
Concepts
Energy In Anchors (11:37)
Building Your Dance (14:49)
Warm Up/ Drills
Instruction/ Switching Sides (8:22)
With Music/ Switching Sides (2:24)
Grouping 1
Flash (17:05)
Wrap with Hip Catch (Ending in Closed) (20:47)
Closed Sugar Rock and Tuck (18:42)
Leader's Shoulder Drape (17:18)
Putting It All Together (6:02)
Grouping 2
Sugar Tuck to Hammerlock (13:38)
Bicep Catch from Hammerlock (22:04)
Diagonal Sugar Push (23:54)
Follower's Curl to Free Spin (24:35)
Putting It All Together (6:02)
Additional Information
Music used in this course. --DOWNLOAD HERE--
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Bicep Catch from Hammerlock
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